It’s a way of presenting your state of mind through prayers to the divine. It is a way of connecting to yourself and altering the projected reality through prayers. It is a mix of asanas along with mantras. The combination of which has been designed by Advaitji as such that it leads to certain openings happen inside the body. Along with prayers a certain cleansing of the internal system which includes the Nadisare done. These mantras help open knots in important/sacred  Nadis. Opening of sacred organs as pineal gland, pituitary gland, thymus gland. You can unlock the abilities of these organs. This is how the rishis in ancient times did with various practices and sadhanas. These sadhanas were done and designed keeping in mind the main Nadis like Vajra and Chitrini and Kaushal nadi.

As humans, we live and die having the body without even making 100% use of it. You will be surprised to know that we never make full use of all our organs. There are certain organs that remain deactivated in our bodies due to our unconscious lifestyle.

You will learn how can you connect to yourself and life can become more meaningful by diving in these sadhanas. This particular sadhana helps in washing away the element of sadness or grief residing within you. It washes off a person’s emotions like the first rain of the season.