This course is presented with a progressive approach to yoga and is taught primarily in English, followed by Sanskrit and Hindi languages as well. This Training program is the perfect platform for you to lay the groundwork to be a motivational person as well as a Yoga Teacher. The training by itself will build you a solid foundation in Hatha Yoga. The program is taught in a traditional and relaxed environment in which it will encourage, support, and guide one to learn more about oneself. Come prepared to push your mental and physical limits to attain your goal of becoming a Yoga Teacher.

Mantra is a word or sounds repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind. Mantras are repetitive hymns that benefit Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. yoga teacher training with a Himalayan Yogi includes Mantra lessons to facilitate peaceful vibrations for the practitioners and creates an atmosphere of serenity

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session. You cannot effectively teach an Asana session unless you know how to devise modifications for the students who cannot perform the final postures with ease. This class focuses on creating a syllabus that encapsulates important Asanas and the ideal methods to teach them. Additionally, you will learn how to optimize and adjust the poses, as well as some variations for the difficult poses by the use of props, micro-bends, and other easier approaches.

The Yoga Trainings practice of Aasanas and pranayama is imperative for a Yogi to fortify the mind, body, and soul. yoga teacher training with A Himalayan Yogi consists of a carefully curated curriculum that entails rehearsal of numerous Yogaasanas and techniques of Praanaayaama to hone the Yogi’s physical posture and enable the conscious and deliberate control of one’s breath. A specific set of Aasanas belonging to the Hatha Yoga styles are incorporated into the curriculum, thus empowering the Yogi to master these techniques and reap full benefits of the same.

With A Himalayan Yogi, you will learn from the very root and develop the inner being in you which has become unconscious in today’s world. Our approach is unique as we apply the ancient yogic traditions to radically different daily life. Develop a unique art of teaching along with a comprehensive understanding of Yoga Asana, Pranayama, Shatkarma, Yoga alignment, Yoga philosophy, Human anatomy, Yog Mudras, mantras Chanting and meditation. From the spiritual practices of yoga to breathing techniques. The transformative programs and various types of retreats will provide you with influential and life-changing experiences. We will always make sure that you feel at home, while you deepen your practice and expand your awareness. Bring your true self to us and we would take the responsibility and guide towards your

Ashram Accommodation:

• Luxury stay with all basic amenities
• Peaceful ambience surrounded by positive energy
• Allotment of individual single bed rooms
• Every room has an electric kettle, towels and mosquito net
• Housekeeping is available for paid laundry

Satvik Meal

Breakfast: Fresh from the farm, Seasonal Fruits, Organic, Traditional South Indian Satvik light meals

Lunch: Seasonal Vegetable, Organic crops grown, Fresh from the farm vegetables, Traditional South Indian Meals, Curd from Gaushala Milk, Organic Jaggery.

Dinner: South Indian and North Indian Satvik Meals, Fresh from the Farm Vegetable Salad, Milk from our Gaushala

If you are a teacher or you just know the basics of yoga and are inquisitive to know the yogic science behind your practices or you have the willingness to go an extra mile to perfect your inversions, backbends and alignments then this course is for you.